Hello
I'm a vibrant 42-year mom of two amazing kids (and a furry friend!) with over 20 years of experience as a nurse and nurse practitioner, I've had the joy of working in all of settings, including inpatient care, primary care, adolescent medicine, and long-term care. My true passion lies in inspiring and educating others make positive life changes, I love inspiring people to embrace fitness and nutrition for a healthier, happier life! In developing this website I am hoping to have this platform to outreach to as many people as I can.
My Story
I was an athlete all through my elementary and teenage years, and while I didn't continue organized sports after high school my love for movement never faded! As I embraced adulthood, I dove into a world of physical activity, enjoying everything from recreational sports like softball and running to exhilarating lifting with Beachbody, F45, and Peloton. The role of exercise in my life has evolved, but that incredible rush of endorphins has always been a constant! During Covid, my perspective on fitness transformed from competition to uplifting and encouraging others. Once you tap into that empowering feeling that exercise brings, theres no turning back! I’m passionate about inspiring others to discover that joy just like I did!
Contact
I'm always looking for new and exciting opportunities. Let's connect.